Wednesday, September 28, 2011

Healthy Fall Treat


Pumpkin + Yogurt = Fun Healthy Treat

Mix one cup of plain or vanilla yogurt with 2 tablespoons of pumpkin.  Add sweetener or honey to taste.  Sprinkle with pumpkin pie spice and enjoy!

Spoon leftover pumpkin into ice cube trays and freeze.  Once frozen, store in ziplock bag.

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