I have to admit, exercise is not always fun. I worked out at 4:30 this morning, and in reality, I would rather have been sleeping. On the other hand, yesterday we went for a hike with some friends out to Lake Michigan. It wasn't a true "workout", but I did get my heartrate up for short spurts with some of the hills we encountered.
The scenery was beautiful and the fresh air was invigorating.
Exercise doesn't always have to be so structured. Every now and then, throw something different into the mix. Life is short, so have fun.
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