Every year, the average American gains 5-10 pounds between Thanksgiving and Christmas. As much as I hate to admit it, I'm average. At work alone, it's a continuous lovefest with goodies that our patients bring in for us. Normally, I would never eat all those yummy treats, but I don't want to hurt anyone's feelings. And I often have seconds just to make sure they know how much I enjoyed their gift--hence, the weight gain.
This year, things will be different. My employer is challenging the entire organization to stay within two pounds of their pre-holiday weight. The initiative is called "Holding it Through the Holidays". We have to weigh-in every week between now and January 1st. It's voluntary, of course. I decided to take the challenge and hopefully will stay motivated throughout the next seven weeks to tone it down by ingesting less unhealthy food and drink.
That's a great idea! Kudos to you for participating. Thank God no one is looking at my bump either.
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