I was looking over the coupons I received from the grocery store--you know, the ones that come out of the cash register when you check out--and I found this awesome recipe for Pineapple Bran Muffins. I had to try them ASAP. They are wonderful and pretty healthy. You must try them.
Pineapple Bran Muffins
1 can (8 oz.) Crushed Pineapple
1 cup all-bran cereal
1/4 cup milk
1/2 cup raisins (optional)
1 egg, slightly beaten
1/4 cup canola oil
2 T. molasses
1 cup flour
1/3 cup sugar
2 t. baking powder
1/4 t. salt
Drain pineapple well, reserve 1/4 cup juice.
Combine reserved juice, cereal and milk in large bowl. Let stand a few minutes to soften cereal. Stir in pineapple, raisins, egg, oil and molasses.
Combine flour, sugar, baking powder, and salt. Add to pineapple mixture. Stir just to combine.
Spoon batter into 6 muffin cups, sprayed with nonstick vegetable cooking spray. Bake at 400 degrees, 18-23 minutes or until toothpick inserted in center comes out clean.
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